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How many calories do yo burn while 11 hours and 38 minutes of Squash?
Calories burned: | 244,762 |
Total duration: | 16538 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16538 minutes of Badminton
- 16538 minutes of Table tennis (Ping pong)
- 16538 minutes of Tennis
- 16538 minutes of Tennis
16538 minutes of regularly doing Squash will not only help you burn 244,762 calories but also raise your Metabolic Rate up to 247,728 kcal if you are a man and 247,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 244762 calories during your workout which is an equal amount of calories that are in:
- 2882 apples
- 9787 Carrot
- 1136 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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