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How many calories do yo burn while 10 hours and 57 minutes of Squash?
Calories burned: | 145,173 |
Total duration: | 16497 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16497 minutes of Badminton
- 16497 minutes of Table tennis (Ping pong)
- 16497 minutes of Tennis
- 16497 minutes of Tennis
16497 minutes of regularly doing Squash will not only help you burn 145,173 calories but also raise your Metabolic Rate up to 148,139 kcal if you are a man and 147,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145173 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5805 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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