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How many calories do yo burn while 10 hours and 56 minutes of Squash?
Calories burned: | 194,652 |
Total duration: | 16496 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16496 minutes of Badminton
- 16496 minutes of Table tennis (Ping pong)
- 16496 minutes of Tennis
- 16496 minutes of Tennis
16496 minutes of regularly doing Squash will not only help you burn 194,652 calories but also raise your Metabolic Rate up to 197,618 kcal if you are a man and 197,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194652 calories during your workout which is an equal amount of calories that are in:
- 2292 apples
- 7783 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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