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How many calories do yo burn while 9 hours and 53 minutes of Squash?
Calories burned: | 374,672 |
Total duration: | 16433 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16433 minutes of Badminton
- 16433 minutes of Table tennis (Ping pong)
- 16433 minutes of Tennis
- 16433 minutes of Tennis
16433 minutes of regularly doing Squash will not only help you burn 374,672 calories but also raise your Metabolic Rate up to 377,638 kcal if you are a man and 377,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 374672 calories during your workout which is an equal amount of calories that are in:
- 4412 apples
- 14981 Carrot
- 1739 Doughnut
- 1020 Hamburger
- 1471 Candy bar (chocolate)
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