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How many calories do yo burn while 8 hours and 53 minutes of Squash?
Calories burned: | 144,082 |
Total duration: | 16373 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16373 minutes of Badminton
- 16373 minutes of Table tennis (Ping pong)
- 16373 minutes of Tennis
- 16373 minutes of Tennis
16373 minutes of regularly doing Squash will not only help you burn 144,082 calories but also raise your Metabolic Rate up to 147,048 kcal if you are a man and 146,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144082 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5761 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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