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How many calories do yo burn while 8 hours and 49 minutes of Squash?
Calories burned: | 294,642 |
Total duration: | 16369 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16369 minutes of Badminton
- 16369 minutes of Table tennis (Ping pong)
- 16369 minutes of Tennis
- 16369 minutes of Tennis
16369 minutes of regularly doing Squash will not only help you burn 294,642 calories but also raise your Metabolic Rate up to 297,608 kcal if you are a man and 297,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 294642 calories during your workout which is an equal amount of calories that are in:
- 3469 apples
- 11781 Carrot
- 1368 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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