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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 143,431 |
Total duration: | 16299 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16299 minutes of Badminton
- 16299 minutes of Table tennis (Ping pong)
- 16299 minutes of Tennis
- 16299 minutes of Tennis
16299 minutes of regularly doing Squash will not only help you burn 143,431 calories but also raise your Metabolic Rate up to 146,397 kcal if you are a man and 145,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143431 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5735 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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