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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 227,864 |
Total duration: | 16276 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16276 minutes of Badminton
- 16276 minutes of Table tennis (Ping pong)
- 16276 minutes of Tennis
- 16276 minutes of Tennis
16276 minutes of regularly doing Squash will not only help you burn 227,864 calories but also raise your Metabolic Rate up to 230,830 kcal if you are a man and 230,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227864 calories during your workout which is an equal amount of calories that are in:
- 2683 apples
- 9111 Carrot
- 1058 Doughnut
- 621 Hamburger
- 894 Candy bar (chocolate)
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