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How many calories do yo burn while 5 hours and 35 minutes of Squash?
Calories burned: | 142,340 |
Total duration: | 16175 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16175 minutes of Badminton
- 16175 minutes of Table tennis (Ping pong)
- 16175 minutes of Tennis
- 16175 minutes of Tennis
16175 minutes of regularly doing Squash will not only help you burn 142,340 calories but also raise your Metabolic Rate up to 145,306 kcal if you are a man and 144,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142340 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5691 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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