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How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 161,290 |
Total duration: | 16129 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16129 minutes of Badminton
- 16129 minutes of Table tennis (Ping pong)
- 16129 minutes of Tennis
- 16129 minutes of Tennis
16129 minutes of regularly doing Squash will not only help you burn 161,290 calories but also raise your Metabolic Rate up to 164,256 kcal if you are a man and 163,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161290 calories during your workout which is an equal amount of calories that are in:
- 1899 apples
- 6449 Carrot
- 749 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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