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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 254,759 |
Total duration: | 16124 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16124 minutes of Badminton
- 16124 minutes of Table tennis (Ping pong)
- 16124 minutes of Tennis
- 16124 minutes of Tennis
16124 minutes of regularly doing Squash will not only help you burn 254,759 calories but also raise your Metabolic Rate up to 257,725 kcal if you are a man and 257,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254759 calories during your workout which is an equal amount of calories that are in:
- 3000 apples
- 10186 Carrot
- 1182 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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