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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 289,188 |
Total duration: | 16066 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16066 minutes of Badminton
- 16066 minutes of Table tennis (Ping pong)
- 16066 minutes of Tennis
- 16066 minutes of Tennis
16066 minutes of regularly doing Squash will not only help you burn 289,188 calories but also raise your Metabolic Rate up to 292,154 kcal if you are a man and 291,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289188 calories during your workout which is an equal amount of calories that are in:
- 3405 apples
- 11563 Carrot
- 1342 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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