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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 125,283 |
Total duration: | 16062 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16062 minutes of Badminton
- 16062 minutes of Table tennis (Ping pong)
- 16062 minutes of Tennis
- 16062 minutes of Tennis
16062 minutes of regularly doing Squash will not only help you burn 125,283 calories but also raise your Metabolic Rate up to 128,249 kcal if you are a man and 127,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 125283 calories during your workout which is an equal amount of calories that are in:
- 1475 apples
- 5009 Carrot
- 581 Doughnut
- 341 Hamburger
- 492 Candy bar (chocolate)
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