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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 365,917 |
Total duration: | 16049 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16049 minutes of Badminton
- 16049 minutes of Table tennis (Ping pong)
- 16049 minutes of Tennis
- 16049 minutes of Tennis
16049 minutes of regularly doing Squash will not only help you burn 365,917 calories but also raise your Metabolic Rate up to 368,883 kcal if you are a man and 368,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 365917 calories during your workout which is an equal amount of calories that are in:
- 4308 apples
- 14631 Carrot
- 1698 Doughnut
- 997 Hamburger
- 1436 Candy bar (chocolate)
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