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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 236,548 |
Total duration: | 15983 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 15983 minutes of Badminton
- 15983 minutes of Table tennis (Ping pong)
- 15983 minutes of Tennis
- 15983 minutes of Tennis
15983 minutes of regularly doing Squash will not only help you burn 236,548 calories but also raise your Metabolic Rate up to 239,514 kcal if you are a man and 238,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236548 calories during your workout which is an equal amount of calories that are in:
- 2785 apples
- 9458 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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