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How many calories do yo burn while 2 hours and 13 minutes of Squash?
Calories burned: | 21,392 |
Total duration: | 1573 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1573 minutes of Badminton
- 1573 minutes of Table tennis (Ping pong)
- 1573 minutes of Tennis
- 1573 minutes of Tennis
1573 minutes of regularly doing Squash will not only help you burn 21,392 calories but also raise your Metabolic Rate up to 24,358 kcal if you are a man and 23,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21392 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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