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How many calories do yo burn while 21 hours and 36 minutes of Squash?
Calories burned: | 295,084 |
Total duration: | 15696 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 15696 minutes of Badminton
- 15696 minutes of Table tennis (Ping pong)
- 15696 minutes of Tennis
- 15696 minutes of Tennis
15696 minutes of regularly doing Squash will not only help you burn 295,084 calories but also raise your Metabolic Rate up to 298,050 kcal if you are a man and 297,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 295084 calories during your workout which is an equal amount of calories that are in:
- 3474 apples
- 11799 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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