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How many calories do yo burn while 21 hours and 28 minutes of Squash?
Calories burned: | 357,686 |
Total duration: | 15688 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15688 minutes of Badminton
- 15688 minutes of Table tennis (Ping pong)
- 15688 minutes of Tennis
- 15688 minutes of Tennis
15688 minutes of regularly doing Squash will not only help you burn 357,686 calories but also raise your Metabolic Rate up to 360,652 kcal if you are a man and 360,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 357686 calories during your workout which is an equal amount of calories that are in:
- 4212 apples
- 14302 Carrot
- 1660 Doughnut
- 974 Hamburger
- 1404 Candy bar (chocolate)
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