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How many calories do yo burn while 18 hours and 58 minutes of Squash?
Calories burned: | 198,886 |
Total duration: | 15538 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 15538 minutes of Badminton
- 15538 minutes of Table tennis (Ping pong)
- 15538 minutes of Tennis
- 15538 minutes of Tennis
15538 minutes of regularly doing Squash will not only help you burn 198,886 calories but also raise your Metabolic Rate up to 201,852 kcal if you are a man and 201,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198886 calories during your workout which is an equal amount of calories that are in:
- 2342 apples
- 7952 Carrot
- 923 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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