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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 32,136 |
Total duration: | 1545 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1545 minutes of Badminton
- 1545 minutes of Table tennis (Ping pong)
- 1545 minutes of Tennis
- 1545 minutes of Tennis
1545 minutes of regularly doing Squash will not only help you burn 32,136 calories but also raise your Metabolic Rate up to 35,102 kcal if you are a man and 34,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32136 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1285 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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