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How many calories do yo burn while 11 hours and 32 minutes of Squash?
Calories burned: | 211,288 |
Total duration: | 15092 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15092 minutes of Badminton
- 15092 minutes of Table tennis (Ping pong)
- 15092 minutes of Tennis
- 15092 minutes of Tennis
15092 minutes of regularly doing Squash will not only help you burn 211,288 calories but also raise your Metabolic Rate up to 214,254 kcal if you are a man and 213,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211288 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8448 Carrot
- 981 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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