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How many calories do yo burn while 10 hours and 30 minutes of Squash?
Calories burned: | 192,384 |
Total duration: | 15030 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 15030 minutes of Badminton
- 15030 minutes of Table tennis (Ping pong)
- 15030 minutes of Tennis
- 15030 minutes of Tennis
15030 minutes of regularly doing Squash will not only help you burn 192,384 calories but also raise your Metabolic Rate up to 195,350 kcal if you are a man and 194,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192384 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7692 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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