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How many calories do yo burn while 9 hours and 39 minutes of Squash?
Calories burned: | 161,773 |
Total duration: | 14979 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14979 minutes of Badminton
- 14979 minutes of Table tennis (Ping pong)
- 14979 minutes of Tennis
- 14979 minutes of Tennis
14979 minutes of regularly doing Squash will not only help you burn 161,773 calories but also raise your Metabolic Rate up to 164,739 kcal if you are a man and 164,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161773 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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