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How many calories do yo burn while 9 hours and 23 minutes of Squash?
Calories burned: | 236,415 |
Total duration: | 14963 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14963 minutes of Badminton
- 14963 minutes of Table tennis (Ping pong)
- 14963 minutes of Tennis
- 14963 minutes of Tennis
14963 minutes of regularly doing Squash will not only help you burn 236,415 calories but also raise your Metabolic Rate up to 239,381 kcal if you are a man and 238,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236415 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9453 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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