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How many calories do yo burn while 9 hours and 16 minutes of Squash?
Calories burned: | 296,128 |
Total duration: | 14956 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14956 minutes of Badminton
- 14956 minutes of Table tennis (Ping pong)
- 14956 minutes of Tennis
- 14956 minutes of Tennis
14956 minutes of regularly doing Squash will not only help you burn 296,128 calories but also raise your Metabolic Rate up to 299,094 kcal if you are a man and 298,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296128 calories during your workout which is an equal amount of calories that are in:
- 3487 apples
- 11840 Carrot
- 1374 Doughnut
- 807 Hamburger
- 1162 Candy bar (chocolate)
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