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How many calories do yo burn while 7 hours and 21 minutes of Squash?
Calories burned: | 189,964 |
Total duration: | 14841 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14841 minutes of Badminton
- 14841 minutes of Table tennis (Ping pong)
- 14841 minutes of Tennis
- 14841 minutes of Tennis
14841 minutes of regularly doing Squash will not only help you burn 189,964 calories but also raise your Metabolic Rate up to 192,930 kcal if you are a man and 192,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189964 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7596 Carrot
- 882 Doughnut
- 517 Hamburger
- 746 Candy bar (chocolate)
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