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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 145,373 |
Total duration: | 14834 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14834 minutes of Badminton
- 14834 minutes of Table tennis (Ping pong)
- 14834 minutes of Tennis
- 14834 minutes of Tennis
14834 minutes of regularly doing Squash will not only help you burn 145,373 calories but also raise your Metabolic Rate up to 148,339 kcal if you are a man and 147,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145373 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5813 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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