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How many calories do yo burn while 6 hours and 56 minutes of Squash?
Calories burned: | 115,564 |
Total duration: | 14816 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14816 minutes of Badminton
- 14816 minutes of Table tennis (Ping pong)
- 14816 minutes of Tennis
- 14816 minutes of Tennis
14816 minutes of regularly doing Squash will not only help you burn 115,564 calories but also raise your Metabolic Rate up to 118,530 kcal if you are a man and 117,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115564 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4621 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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