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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 260,983 |
Total duration: | 14662 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14662 minutes of Badminton
- 14662 minutes of Table tennis (Ping pong)
- 14662 minutes of Tennis
- 14662 minutes of Tennis
14662 minutes of regularly doing Squash will not only help you burn 260,983 calories but also raise your Metabolic Rate up to 263,949 kcal if you are a man and 263,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260983 calories during your workout which is an equal amount of calories that are in:
- 3073 apples
- 10435 Carrot
- 1211 Doughnut
- 711 Hamburger
- 1024 Candy bar (chocolate)
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