- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 187,635 |
Total duration: | 14659 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 14659 minutes of Badminton
- 14659 minutes of Table tennis (Ping pong)
- 14659 minutes of Tennis
- 14659 minutes of Tennis
14659 minutes of regularly doing Squash will not only help you burn 187,635 calories but also raise your Metabolic Rate up to 190,601 kcal if you are a man and 190,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187635 calories during your workout which is an equal amount of calories that are in:
- 2209 apples
- 7502 Carrot
- 871 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!