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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 113,950 |
Total duration: | 14609 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14609 minutes of Badminton
- 14609 minutes of Table tennis (Ping pong)
- 14609 minutes of Tennis
- 14609 minutes of Tennis
14609 minutes of regularly doing Squash will not only help you burn 113,950 calories but also raise your Metabolic Rate up to 116,916 kcal if you are a man and 116,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113950 calories during your workout which is an equal amount of calories that are in:
- 1342 apples
- 4556 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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