- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 216,109 |
Total duration: | 14602 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14602 minutes of Badminton
- 14602 minutes of Table tennis (Ping pong)
- 14602 minutes of Tennis
- 14602 minutes of Tennis
14602 minutes of regularly doing Squash will not only help you burn 216,109 calories but also raise your Metabolic Rate up to 219,075 kcal if you are a man and 218,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216109 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8641 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!