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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 156,740 |
Total duration: | 14513 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14513 minutes of Badminton
- 14513 minutes of Table tennis (Ping pong)
- 14513 minutes of Tennis
- 14513 minutes of Tennis
14513 minutes of regularly doing Squash will not only help you burn 156,740 calories but also raise your Metabolic Rate up to 159,706 kcal if you are a man and 159,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156740 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6267 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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