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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 286,704 |
Total duration: | 14480 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14480 minutes of Badminton
- 14480 minutes of Table tennis (Ping pong)
- 14480 minutes of Tennis
- 14480 minutes of Tennis
14480 minutes of regularly doing Squash will not only help you burn 286,704 calories but also raise your Metabolic Rate up to 289,670 kcal if you are a man and 289,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286704 calories during your workout which is an equal amount of calories that are in:
- 3376 apples
- 11464 Carrot
- 1331 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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