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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 272,111 |
Total duration: | 14474 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14474 minutes of Badminton
- 14474 minutes of Table tennis (Ping pong)
- 14474 minutes of Tennis
- 14474 minutes of Tennis
14474 minutes of regularly doing Squash will not only help you burn 272,111 calories but also raise your Metabolic Rate up to 275,077 kcal if you are a man and 274,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 272111 calories during your workout which is an equal amount of calories that are in:
- 3204 apples
- 10880 Carrot
- 1263 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
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