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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 199,617 |
Total duration: | 14465 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14465 minutes of Badminton
- 14465 minutes of Table tennis (Ping pong)
- 14465 minutes of Tennis
- 14465 minutes of Tennis
14465 minutes of regularly doing Squash will not only help you burn 199,617 calories but also raise your Metabolic Rate up to 202,583 kcal if you are a man and 202,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199617 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7981 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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