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How many calories do yo burn while 21 hours and 19 minutes of Squash?
Calories burned: | 113,912 |
Total duration: | 14239 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14239 minutes of Badminton
- 14239 minutes of Table tennis (Ping pong)
- 14239 minutes of Tennis
- 14239 minutes of Tennis
14239 minutes of regularly doing Squash will not only help you burn 113,912 calories but also raise your Metabolic Rate up to 116,878 kcal if you are a man and 116,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113912 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4555 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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