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How many calories do yo burn while 16 hours and 47 minutes of Squash?
Calories burned: | 220,678 |
Total duration: | 13967 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13967 minutes of Badminton
- 13967 minutes of Table tennis (Ping pong)
- 13967 minutes of Tennis
- 13967 minutes of Tennis
13967 minutes of regularly doing Squash will not only help you burn 220,678 calories but also raise your Metabolic Rate up to 223,644 kcal if you are a man and 223,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220678 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8824 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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