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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 317,467 |
Total duration: | 13924 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13924 minutes of Badminton
- 13924 minutes of Table tennis (Ping pong)
- 13924 minutes of Tennis
- 13924 minutes of Tennis
13924 minutes of regularly doing Squash will not only help you burn 317,467 calories but also raise your Metabolic Rate up to 320,433 kcal if you are a man and 319,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317467 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12694 Carrot
- 1473 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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