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How many calories do yo burn while 12 hours and 44 minutes of Squash?
Calories burned: | 230,563 |
Total duration: | 13724 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 13724 minutes of Badminton
- 13724 minutes of Table tennis (Ping pong)
- 13724 minutes of Tennis
- 13724 minutes of Tennis
13724 minutes of regularly doing Squash will not only help you burn 230,563 calories but also raise your Metabolic Rate up to 233,529 kcal if you are a man and 232,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230563 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9219 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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