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How many calories do yo burn while 10 hours and 15 minutes of Squash?
Calories burned: | 282,360 |
Total duration: | 13575 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13575 minutes of Badminton
- 13575 minutes of Table tennis (Ping pong)
- 13575 minutes of Tennis
- 13575 minutes of Tennis
13575 minutes of regularly doing Squash will not only help you burn 282,360 calories but also raise your Metabolic Rate up to 285,326 kcal if you are a man and 284,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282360 calories during your workout which is an equal amount of calories that are in:
- 3325 apples
- 11290 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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