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How many calories do yo burn while 10 hours and 3 minutes of Squash?
Calories burned: | 162,756 |
Total duration: | 13563 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13563 minutes of Badminton
- 13563 minutes of Table tennis (Ping pong)
- 13563 minutes of Tennis
- 13563 minutes of Tennis
13563 minutes of regularly doing Squash will not only help you burn 162,756 calories but also raise your Metabolic Rate up to 165,722 kcal if you are a man and 165,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162756 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6508 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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