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How many calories do yo burn while 9 hours and 43 minutes of Squash?
Calories burned: | 216,688 |
Total duration: | 13543 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13543 minutes of Badminton
- 13543 minutes of Table tennis (Ping pong)
- 13543 minutes of Tennis
- 13543 minutes of Tennis
13543 minutes of regularly doing Squash will not only help you burn 216,688 calories but also raise your Metabolic Rate up to 219,654 kcal if you are a man and 219,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216688 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8664 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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