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How many calories do yo burn while 9 hours and 2 minutes of Squash?
Calories burned: | 243,036 |
Total duration: | 13502 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 13502 minutes of Badminton
- 13502 minutes of Table tennis (Ping pong)
- 13502 minutes of Tennis
- 13502 minutes of Tennis
13502 minutes of regularly doing Squash will not only help you burn 243,036 calories but also raise your Metabolic Rate up to 246,002 kcal if you are a man and 245,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243036 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9718 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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