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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 188,580 |
Total duration: | 13470 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13470 minutes of Badminton
- 13470 minutes of Table tennis (Ping pong)
- 13470 minutes of Tennis
- 13470 minutes of Tennis
13470 minutes of regularly doing Squash will not only help you burn 188,580 calories but also raise your Metabolic Rate up to 191,546 kcal if you are a man and 191,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188580 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7540 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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