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How many calories do yo burn while 7 hours and 44 minutes of Squash?
Calories burned: | 279,219 |
Total duration: | 13424 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13424 minutes of Badminton
- 13424 minutes of Table tennis (Ping pong)
- 13424 minutes of Tennis
- 13424 minutes of Tennis
13424 minutes of regularly doing Squash will not only help you burn 279,219 calories but also raise your Metabolic Rate up to 282,185 kcal if you are a man and 281,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279219 calories during your workout which is an equal amount of calories that are in:
- 3288 apples
- 11164 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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