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How many calories do yo burn while 7 hours and 42 minutes of Squash?
Calories burned: | 219,047 |
Total duration: | 13422 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13422 minutes of Badminton
- 13422 minutes of Table tennis (Ping pong)
- 13422 minutes of Tennis
- 13422 minutes of Tennis
13422 minutes of regularly doing Squash will not only help you burn 219,047 calories but also raise your Metabolic Rate up to 222,013 kcal if you are a man and 221,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219047 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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