Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 17 minutes of Squash?

Calories burned: 27,809
Total duration: 1337 min
Your weight: 104 kg
Find out the amount of calories burned while:


1337 minutes of regularly doing Squash will not only help you burn 27,809 calories but also raise your Metabolic Rate up to 30,775 kcal if you are a man and 30,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 17 minutes of Squash you burn the same amount of calories as in: ?

  • 9 hours and 25 minutes of Tennis
  • 14 hours and 12 minutes of Swimming
  • 17 hours and 50 minutes of Running
  • 4 hours and 45 minutes of Boxing
  • 13 hours and 39 minutes of Lying

Diet plan

You have burned 27809 calories during your workout which is an equal amount of calories that are in:

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