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How many calories do yo burn while 22 hours and 9 minutes of Squash?
Calories burned: | 20,998 |
Total duration: | 1329 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1329 minutes of Badminton
- 1329 minutes of Table tennis (Ping pong)
- 1329 minutes of Tennis
- 1329 minutes of Tennis
1329 minutes of regularly doing Squash will not only help you burn 20,998 calories but also raise your Metabolic Rate up to 23,964 kcal if you are a man and 23,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20998 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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