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How many calories do yo burn while 5 hours and 13 minutes of Squash?
Calories burned: | 196,440 |
Total duration: | 13273 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 13273 minutes of Badminton
- 13273 minutes of Table tennis (Ping pong)
- 13273 minutes of Tennis
- 13273 minutes of Tennis
13273 minutes of regularly doing Squash will not only help you burn 196,440 calories but also raise your Metabolic Rate up to 199,406 kcal if you are a man and 198,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196440 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7854 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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